{"id":6551,"date":"2023-05-04T10:19:25","date_gmt":"2023-05-04T08:19:25","guid":{"rendered":"https:\/\/paddys.de\/?p=6551"},"modified":"2023-04-25T10:30:58","modified_gmt":"2023-04-25T08:30:58","slug":"wieder-runter-fahren-hinlegen","status":"publish","type":"post","link":"https:\/\/paddys.de\/en\/wieder-runter-fahren-hinlegen\/","title":{"rendered":"Drive down again (lie down)"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading time<\/span> <span class=\"rt-time\"> < 1<\/span> <span class=\"rt-label rt-postfix\">Minute<\/span><\/span>\n<p>I think the shutdown is self-explanatory. Just one thing: I put my head on the right side for much better breathing. I do that consciously, that's the way it's supposed to be. Even if it looks to you like my neck is going to break any second, believe me, that's all right. ?<\/p>\n\n\n\n<p>As soon as I am lying flat, loosen the mask - on both sides, please - and turn my head to the left side for immediate suction.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Das Runterfahren erkl\u00e4rt sich, so glaube ich, von selbst. Nur eines dazu: Den Kopf lege ich zwecks wesentlich besserer Atmung auf die rechte Seite. Das mache ich bewusst so, das soll so sein. Auch wenn es f\u00fcr dich so aussieht, als w\u00fcrde jede Sekunde mein Genick brechen, glaub mir, das ist schon in Ordnung so. ? Sobald ich flach liege lockerst du die Maske \u2013 bitte auf beiden Seiten \u2013 und drehst meinen Kopf zum sofortigen Absaugen auf die linke Seite.<\/p>","protected":false},"author":1,"featured_media":6552,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[34],"tags":[38,35,36,163,37],"class_list":["post-6551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbuch","tag-als","tag-amyotrophelateralsklerose","tag-amyotrophiclateralsclerosis","tag-dasistals","tag-seltenekrankheiten"],"acf":[],"modified_by":"Ruppelt Patrick","wps_subtitle":"","_links":{"self":[{"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/posts\/6551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/comments?post=6551"}],"version-history":[{"count":1,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/posts\/6551\/revisions"}],"predecessor-version":[{"id":6553,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/posts\/6551\/revisions\/6553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/media\/6552"}],"wp:attachment":[{"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/media?parent=6551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/categories?post=6551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/tags?post=6551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}