{"id":6560,"date":"2023-05-06T13:05:22","date_gmt":"2023-05-06T11:05:22","guid":{"rendered":"https:\/\/paddys.de\/?p=6560"},"modified":"2023-04-25T13:35:15","modified_gmt":"2023-04-25T11:35:15","slug":"lagerung-meines-rechten-ohrs","status":"publish","type":"post","link":"https:\/\/paddys.de\/en\/lagerung-meines-rechten-ohrs\/","title":{"rendered":"Positioning of my right ear"},"content":{"rendered":"Reading time<\/span> 2<\/span> Minutes<\/span><\/span>\n

Because I tend to spend more time on my right ear than on my left, I quickly run the risk of it getting sore. There are certainly many \"recognised\" techniques and aids to prevent this, but for me the following totally simple and comfortable variant also works. All we need is a T-shirt made of very soft, flexible fabric.<\/p>\n\n\n\n

<\/div>\n\n\n\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n

Turn the T-shirt in on itself a little. Then shape it into a ring. The ring should be big enough so that my ear does not rest anywhere, but my head can rest comfortably.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
<\/div>\n\n\n\n
\n

Turn my head a little to the left or lift it slightly.<\/p>\n\n\n\n

Loosen the lower right band of the mask even more than usual. Because the band is also stretched by the ring, it will tighten again all by itself.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n

Put the ring between your head and the pillow. When you put my head back, make sure the ear is exposed. <\/p>\n\n\n\n

You can also first hold the ring to the side of my head and then place the head and ring together back on the pillow.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
<\/div>\n\n\n\n
\n

Turn my head far to the right again so that I am looking straight at the Surface despite the elevated position.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/div>","protected":false},"excerpt":{"rendered":"

Dadurch bedingt, dass ich nun mal tendenziell deutlich mehr Zeit auf meinem rechten Ohr verbringe als auf dem linke, laufe ich schnell Gefahr, dass es wund wird. Um das zu verhindern gibt es bestimmt viele \u201eanerkannte\u201c Techniken und Hilfsmittel, f\u00fcr mich funktioniert aber auch die folgende, total einfache und bequeme Variante. Wir brauchen daf\u00fcr nichts weiter als ein T-Shirt aus sehr weichem, nachgiebigem Stoff. Drehe das T-Shirt etwas in sich ein. Forme es anschlie\u00dfend zu einem Ring. Der Ring sollte so gro\u00df sein, dass mein Ohr nirgendwo aufliegt, mein Kopf aber bequem in Ruhe zum Liegen kommt. Drehe meinen Kopf…<\/p>","protected":false},"author":1,"featured_media":6566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[34],"tags":[38,35,36,225,163,198,37],"class_list":["post-6560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbuch","tag-als","tag-amyotrophelateralsklerose","tag-amyotrophiclateralsclerosis","tag-antidekubitus","tag-dasistals","tag-lagerung","tag-seltenekrankheiten"],"acf":[],"modified_by":"Ruppelt Patrick","wps_subtitle":"","_links":{"self":[{"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/posts\/6560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/comments?post=6560"}],"version-history":[{"count":2,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/posts\/6560\/revisions"}],"predecessor-version":[{"id":6565,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/posts\/6560\/revisions\/6565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/media\/6566"}],"wp:attachment":[{"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/media?parent=6560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/categories?post=6560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paddys.de\/en\/wp-json\/wp\/v2\/tags?post=6560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}