{"id":4600,"date":"2022-12-21T16:30:16","date_gmt":"2022-12-21T15:30:16","guid":{"rendered":"https:\/\/paddys.de\/?p=4600"},"modified":"2022-12-22T14:29:59","modified_gmt":"2022-12-22T13:29:59","slug":"maskenwechsel","status":"publish","type":"post","link":"https:\/\/paddys.de\/es\/maskenwechsel\/","title":{"rendered":"Cambiar m\u00e1scara"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">Minuto<\/span><\/span>\n<p>El cambio de m\u00e1scara es probablemente el tema que m\u00e1s estresa a todo el mundo. Por eso he descrito cada paso con todo detalle y lo he ilustrado todo con fotos m\u00edas.<\/p>\n\n\n\n<p>Si sigues estos cuatro principios, nada puede salir mal:<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\">\n<li>Mant\u00e9n la calma. En la calma reside la fuerza.<\/li>\n\n\n\n<li>La m\u00e1quina siempre permanece encendida.<\/li>\n\n\n\n<li>Las mascarillas siempre se colocan primero en la nariz, se sujetan y se ponen en funcionamiento para que pueda respirar. Puedes ponerla bien y enderezar las correas despu\u00e9s, pero primero me gustar\u00eda respirar. ?<\/li>\n\n\n\n<li>Todo, desde el ventilador hasta la mascarilla, est\u00e1 siempre disponible por duplicado, listo para usar. Y si las piezas individuales de la mascarilla 1 vuelan alrededor de nuestras orejas, qu\u00e9 m\u00e1s da, entonces s\u00f3lo tienes que acercarme la mascarilla 2 a la nariz.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background wp-element-button\" href=\"https:\/\/paddys.de\/es\/reinigung-der-nasenmaske\/\">volver a \"Limpieza de la mascarilla nasal<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background wp-element-button\" href=\"https:\/\/paddys.de\/es\/wechsel-nasenmaske-auf-nasen-mund-maske\/\">continue to \"Cambio de mascarilla nasal a mascarilla nariz-boca\"<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Der Maskenwechsel ist vermutlich das Thema, dass alle am meisten stresst. Ich habe deshalb jeden einzelnen Schritt ganz genau beschrieben und alles mit Fotos von mir selbst veranschaulicht. Wenn du folgende vier Grunds\u00e4tze befolgst, kann nichts schiefgehen:<\/p>","protected":false},"author":1,"featured_media":4601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[34],"tags":[38,35,36,59,37],"class_list":["post-4600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbuch","tag-als","tag-amyotrophelateralsklerose","tag-amyotrophiclateralsclerosis","tag-pflegefehler","tag-seltenekrankheiten"],"acf":[],"modified_by":"Ruppelt Patrick","wps_subtitle":"","_links":{"self":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts\/4600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/comments?post=4600"}],"version-history":[{"count":3,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts\/4600\/revisions"}],"predecessor-version":[{"id":4637,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts\/4600\/revisions\/4637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/media\/4601"}],"wp:attachment":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/media?parent=4600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/categories?post=4600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/tags?post=4600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}