{"id":4605,"date":"2022-12-22T14:15:04","date_gmt":"2022-12-22T13:15:04","guid":{"rendered":"https:\/\/paddys.de\/?p=4605"},"modified":"2022-12-23T14:50:44","modified_gmt":"2022-12-23T13:50:44","slug":"wechsel-nasenmaske-auf-nasen-mund-maske","status":"publish","type":"post","link":"https:\/\/paddys.de\/es\/wechsel-nasenmaske-auf-nasen-mund-maske\/","title":{"rendered":"<a>Cambia la mascarilla nasal por una mascarilla nariz-boca<\/a>"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura<\/span> <span class=\"rt-time\"> 5<\/span> <span class=\"rt-label rt-postfix\">Actas<\/span><\/span>\n<p>Lo que sigue es la tan cacareada historia de amor fotogr\u00e1fico sexy de mis m\u00e1scaras y yo.<\/p>\n\n\n\n<p>Empezamos cambiando de mascarilla nasal a mascarilla nasobucal. Esto ocurre, por ejemplo, cuando<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>antes de la inhalaci\u00f3n<\/li>\n\n\n\n<li>antes de acostarte<\/li>\n\n\n\n<li>Cuando tengo que cuidarme la nariz porque se nos olvid\u00f3 volver a aflojar la mascarilla despu\u00e9s de sentarnos.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"738\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-01.jpg\" alt=\"\" class=\"wp-image-4606\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-01.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-01-225x300.jpg 225w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Una buena preparaci\u00f3n es la mitad de la batalla. Prepara la m\u00e1scara de nariz y boca. Abre los cierres magn\u00e9ticos inferiores de las correas inferiores. Aseg\u00farate de que las correas superiores est\u00e1n correctamente insertadas en sus respectivos soportes y no se han salido en alg\u00fan momento. Y no deben estar retorcidas.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"652\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-02.jpg\" alt=\"\" class=\"wp-image-4608\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-02.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-02-255x300.jpg 255w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><\/p>\n\n\n\n<p>\u00daltima comprobaci\u00f3n: \u00bfse limpi\u00f3 la mascarilla despu\u00e9s de la \u00faltima vez que se us\u00f3? Es repugnante que la sobrepresi\u00f3n de la ventilaci\u00f3n te aplaste la cara con tus propios mocos mezclados con babas y sangre seca de chicle. A\u00fan puedes echar mano r\u00e1pidamente de la toallita h\u00fameda de la CPAP. ?<\/p>\n\n\n\n<p><br>No soporto tener la cabeza levantada (las secreciones se me cuelan en los pulmones y me cuesta respirar), pero es mucho m\u00e1s f\u00e1cil cambiar de mascarilla as\u00ed que tumbado de lado.<\/p>\n\n\n\n<p>As\u00ed que pon mi cabeza en el centro mirando hacia arriba.<\/p>\n\n\n\n<p>La m\u00e1scara nariz-boca para cambiar est\u00e1 lista.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"555\" height=\"595\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-03.jpg\" alt=\"\" class=\"wp-image-4609\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-03.jpg 555w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-03-280x300.jpg 280w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Para que la alarma de la m\u00e1quina no nos saque de quicio m\u00e1s de lo que ya lo hace, puedes silenciarla (ponerla en pausa) para el cambio de mascarilla. Si quieres hacerlo, hazlo ahora, mientras sigo con el respirador.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-04.jpg\" alt=\"\" class=\"wp-image-4610\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-04.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-04-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Abre la primera correa inferior del cierre de velcro (lado izquierdo en la foto) con una mano mientras sujetas la m\u00e1scara con la otra y la presionas ligeramente contra la cara.<\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\">Contin\u00fao respirando sobre la m\u00e1quina.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-05.jpg\" alt=\"\" class=\"wp-image-4613\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-05.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-05-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Abre la segunda correa inferior de la m\u00e1scara. Para la segunda correa, puedes dejar el velcro como est\u00e1 y simplemente desenganchar la correa del soporte. Como mejor te convenga. Ahora espera mi se\u00f1al claramente visible con los ojos.<\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\">Sigo respirando a trav\u00e9s del respirador.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-06.jpg\" alt=\"\" class=\"wp-image-4615\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-06.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-06-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>En cuanto te d\u00e9 la se\u00f1al de que estoy preparada, contengo la respiraci\u00f3n y cierro los ojos. Puede empezar.<br>Si en alg\u00fan momento me quedo sin aliento y no puedo m\u00e1s, abrir\u00e9 los ojos y t\u00fa, por favor, ponme la mascarilla en la cara inmediatamente, no importa si ya \"casi hemos terminado\".<\/p>\n\n\n\n<p class=\"has-white-color has-vivid-red-background-color has-text-color has-background\">Ahora ya no puedo respirar.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-07.jpg\" alt=\"\" class=\"wp-image-4616\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-07.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-07-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Pasa una mano por debajo de la cabeza y dobla el cuello hacia delante. Atr\u00e9vete. Cuanto m\u00e1s hacia delante levantes la cabeza, m\u00e1s f\u00e1cil ser\u00e1. Con la mano libre retira la m\u00e1scara nasal y d\u00e9jala a un lado.<\/p>\n\n\n\n<p class=\"has-white-color has-vivid-red-background-color has-text-color has-background\">Contengo la respiraci\u00f3n.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-08.jpg\" alt=\"\" class=\"wp-image-4618\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-08.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-08-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Pon la cabeza hacia atr\u00e1s lo m\u00e1s recta posible.<\/p>\n\n\n\n<p class=\"has-white-color has-vivid-red-background-color has-text-color has-background\">Correcto, sigo conteniendo la respiraci\u00f3n.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-09.jpg\" alt=\"\" class=\"wp-image-4619\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-09.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-09-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Ahora coge la m\u00e1scara de nariz y boca en una mano y las cintas en la otra.<\/p>\n\n\n\n<p>Si (a\u00fan) no est\u00e1s seguro de mis m\u00e1scaras, conecta ahora el tubo a la m\u00e1scara nariz-boca.<\/p>\n\n\n\n<p class=\"has-white-color has-vivid-red-background-color has-text-color has-background\">Mientras tanto, yo sigo sin respirar.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-10.jpg\" alt=\"\" class=\"wp-image-4620\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-10.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-10-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Ahora viene la parte que, por la raz\u00f3n que sea, nadie quiere entender. Mueve la mascarilla de abajo arriba, desliz\u00e1ndola hacia la parte inferior de mi nariz, hasta que las fosas nasales descansen sobre la almohadilla de la mascarilla. La mascarilla viene de abajo, no de delante ni de arriba. Cr\u00e9eme.<\/p>\n\n\n\n<p class=\"has-white-color has-vivid-red-background-color has-text-color has-background\">Sigo sin respirar.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-11.jpg\" alt=\"\" class=\"wp-image-4621\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-11.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-11-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Ahora vuelve a levantarme la cabeza con una mano. Con la otra mano tira de las cintas hacia la parte posterior de mi cabeza, pero s\u00f3lo hacia atr\u00e1s y no hacia abajo. Presta atenci\u00f3n a la posici\u00f3n de la \u00fanica cinta superior de la cabeza. Debe estar muy adelantada para que no haya fugas.<\/p>\n\n\n\n<p class=\"has-white-color has-vivid-red-background-color has-text-color has-background\">Para m\u00ed todav\u00eda no hay aire...<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-12.jpg\" alt=\"\" class=\"wp-image-4623\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-12.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-12-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Lleva hacia delante las dos correas inferiores con los clips magn\u00e9ticos. Vuelve a corregir la posici\u00f3n de la m\u00e1scara. A riesgo de repetirlo, insisto en que la punta de la nariz se apoye en la almohadilla de la m\u00e1scara y no se introduzca en el orificio.<\/p>\n\n\n\n<p class=\"has-white-color has-vivid-red-background-color has-text-color has-background\">Despacio, un poco de aire no vendr\u00eda mal.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-13.jpg\" alt=\"\" class=\"wp-image-4624\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-13.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-13-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>A continuaci\u00f3n, cierra las correas inferiores enganchando los clips magn\u00e9ticos.<\/p>\n\n\n\n<p class=\"has-white-color has-vivid-red-background-color has-text-color has-background\">Ya casi hemos llegado. ?<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-14.jpg\" alt=\"\" class=\"wp-image-4625\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-14.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-14-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>La m\u00e1scara de nariz y boca est\u00e1 ahora b\u00e1sicamente colocada. Conecta el conector del tubo blanco al tubo gris de la ventilaci\u00f3n.<\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\">He vuelto al respirador. A partir de ahora tienes todo el tiempo del mundo para hacerlo todo \"bonito\".<\/p>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><em>La creaci\u00f3n de esta serie de fotos me llev\u00f3 26 segundos, incluido el cambio de m\u00e1scara, que es mucho tiempo. Pero con calma y sin prisas, para m\u00ed es completamente libre de estr\u00e9s.<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"536\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-15.jpg\" alt=\"\" class=\"wp-image-4627\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-15.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-15-300x290.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Si la nariz se ha deslizado de nuevo en el orificio, s\u00e1cala. Para ello, pon dos dedos debajo de la junta de goma a izquierda y derecha y emp\u00fajala hacia abajo hasta que la nariz vuelva a estar completamente sobre la almohadilla de la m\u00e1scara.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-16.jpg\" alt=\"\" class=\"wp-image-4629\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-16.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-16-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Vuelve a girar la cabeza hacia el lado derecho. Levanta un poco la cabeza para hacerlo porque, de lo contrario, las cintas se deslizar\u00e1n y volveremos a empezar.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-17.jpg\" alt=\"\" class=\"wp-image-4631\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-17.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-17-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>En la posici\u00f3n final vuelvo a tumbarme de espaldas, con el cuello tambi\u00e9n recto y la cabeza girada hacia la derecha. Miro por la derecha de las tres ventanas del sal\u00f3n.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background wp-element-button\" href=\"https:\/\/paddys.de\/es\/maskenwechsel\/\">volver a \"Cambio de m\u00e1scara<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background wp-element-button\" href=\"https:\/\/paddys.de\/es\/wechsel-nasen-mund-maske-auf-nasenmaske\/\">contin\u00faa en \"Cambia la mascarilla nasal por la mascarilla nasal\".<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Es folgt die vielfach angepriesene sexy Foto-Love-Story von meinen Masken und mir. Wir beginnen mit dem Wechsel von Nasenmaske auf Nasen-Mund-Maske. Das passiert beispielsweise dann: Gute Vorbereitung ist die halbe Miete. Lege dir die Nasen-Mund-Maske zurecht. \u00d6ffne die unteren Magnetverschl\u00fcsse der unteren B\u00e4nder. Stelle sicher, dass die oberen B\u00e4nder korrekt in der jeweiligen Halterung stecken und nicht irgendwann herausgerutscht sind. Und verdreht sollten sie auch nicht sein. Letzter Check: Wurde die Maske nach dem letzten Tragen gereinigt? Es ist n\u00e4mlich eklig, wenn man seine eigene Rotze gemischt mit Sabber und eingetrocknetem Zahnfleischblut durch den \u00dcberdruck der Beatmung ins Gesicht gepresst&#8230;<\/p>","protected":false},"author":1,"featured_media":4633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[34],"tags":[38,35,36,77,56,76,75,74,78,37],"class_list":["post-4605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbuch","tag-als","tag-amyotrophelateralsklerose","tag-amyotrophiclateralsclerosis","tag-fullfacemask","tag-kennstduals","tag-nasenmaske","tag-nasenmundmaske","tag-nivmaske","tag-philipsrespironics","tag-seltenekrankheiten"],"acf":[],"modified_by":"Ruppelt Patrick","wps_subtitle":"","_links":{"self":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts\/4605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/comments?post=4605"}],"version-history":[{"count":10,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts\/4605\/revisions"}],"predecessor-version":[{"id":4671,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts\/4605\/revisions\/4671"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/media\/4633"}],"wp:attachment":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/media?parent=4605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/categories?post=4605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/tags?post=4605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}