{"id":4643,"date":"2022-12-23T14:32:53","date_gmt":"2022-12-23T13:32:53","guid":{"rendered":"https:\/\/paddys.de\/?p=4643"},"modified":"2023-04-21T00:17:57","modified_gmt":"2023-04-20T22:17:57","slug":"wechsel-nasen-mund-maske-auf-nasenmaske","status":"publish","type":"post","link":"https:\/\/paddys.de\/es\/wechsel-nasen-mund-maske-auf-nasenmaske\/","title":{"rendered":"<a>Cambia la mascarilla nasal por la mascarilla nasal<\/a>"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura<\/span> <span class=\"rt-time\"> 5<\/span> <span class=\"rt-label rt-postfix\">Actas<\/span><\/span>\n<p>Normalmente se pasa de la mascarilla nasal a la mascarilla nasal:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>despu\u00e9s de dormir<\/li>\n\n\n\n<li>Tras la inhalaci\u00f3n<\/li>\n\n\n\n<li>si me tienen que succionar (debido a la sobrepresi\u00f3n que falta, esto s\u00f3lo es posible con una mascarilla nasal puesta)<\/li>\n\n\n\n<li>cuando vuelva a sentir p\u00e1nico bajo la \"m\u00e1scara facial completa<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"666\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-18.jpg\" alt=\"\" class=\"wp-image-4645\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-18.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-18-250x300.jpg 250w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>All\u00e1 vamos. Me tumbo de espaldas, como de costumbre, con la cabeza girada hacia la derecha.<\/p>\n\n\n\n<p>Por supuesto, has limpiado la m\u00e1scara nasal y la tienes preparada con las correas abiertas y sin retorcer.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"606\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-19.jpg\" alt=\"\" class=\"wp-image-4646\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-19.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-19-274x300.jpg 274w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Me levantas ligeramente la cabeza y la giras hacia el centro.<\/p>\n\n\n\n<p>Al igual que con el otro cambio, \u00e9sta es una posici\u00f3n que no me gusta nada, pero no sirve de nada.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"514\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-20.jpg\" alt=\"\" class=\"wp-image-4647\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-20.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-20-300x278.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Me levantas ligeramente la cabeza y la giras hacia el centro.<\/p>\n\n\n\n<p>Al igual que con el otro cambio, \u00e9sta es una posici\u00f3n que no me gusta nada, pero no sirve de nada.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"555\" height=\"551\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-21.jpg\" alt=\"\" class=\"wp-image-4649\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-21.jpg 555w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-21-300x298.jpg 300w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-21-150x150.jpg 150w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Al igual que en el otro cambio, ahora me alcanzas por detr\u00e1s de la cabeza con una mano y sigues sujet\u00e1ndome la m\u00e1scara a la cara despu\u00e9s de haber aflojado las correas inferiores.<\/p>\n\n\n\n<p>Esperas mi se\u00f1al ocular inconfundible de que estoy lista.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"508\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-22.jpg\" alt=\"\" class=\"wp-image-4648\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-22.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-22-300x275.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Con una mano sostienes la m\u00e1scara, con la otra levantas mi cabeza.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-23.jpg\" alt=\"\" class=\"wp-image-4651\" width=\"273\" height=\"303\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-23.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-23-270x300.jpg 270w\" sizes=\"auto, (max-width: 273px) 100vw, 273px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"738\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-24.jpg\" alt=\"\" class=\"wp-image-4652\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-24.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-24-225x300.jpg 225w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Contengo la respiraci\u00f3n y cierro los ojos.<\/p>\n\n\n\n<p>Para ti, \u00e9sta es -como todas las dem\u00e1s acciones sin m\u00e1scara (afeitarse el bigote, peinarse, lavarse la cara, ...)- la se\u00f1al de que todo me va bien hasta ahora. En cuanto vuelvo a abrir los ojos, significa que necesito aire. Y lo necesito ahora. Mi cuerpo no tiene margen para hacer travesuras. Cuando abra los ojos, por favor, ponme primero la mascarilla en la cara y luego ya veremos. Muchas gracias por esto. ?<br>Ahora tira del arn\u00e9s hacia delante, empezando por la parte posterior de la cabeza. Esto es exactamente lo contrario de ponerse la m\u00e1scara.<\/p>\n\n\n\n<p>Si lo haces as\u00ed, es muy f\u00e1cil. La m\u00e1scara no se atasca por todas partes, sobre todo en la nariz. Porque la m\u00e1scara simplemente se desliza hacia abajo desde la nariz.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-25.jpg\" alt=\"\" class=\"wp-image-4653\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-25.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-25-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Aparta de momento la m\u00e1scara de nariz y boca.<\/p>\n\n\n\n<p>A continuaci\u00f3n, coge la parte de la m\u00e1scara nasal que va en la nariz con una mano y el arn\u00e9s con la otra.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-26.jpg\" alt=\"\" class=\"wp-image-4654\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-26.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-26-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-27.jpg\" alt=\"\" class=\"wp-image-4655\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-27.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-27-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Coloca la mascarilla lo m\u00e1s arriba posible, de modo que la mascarilla nasal quede a ras de la nariz por la parte inferior y encierre bien toda la nariz.<\/p>\n\n\n\n<p>Ten en cuenta que se trata de una m\u00e1scara nasal. No es una m\u00e1scara labial, ni bucal, ni dental, ni tampoco un bozal. No te puedes imaginar todo lo que he tenido que experimentar y por lo que he tenido que pasar.<br>Lo que ocurra ahora depende de c\u00f3mo est\u00e9n mis pulmones y de tu habilidad para cambiar de mascarilla. Si no est\u00e1s seguro o si abro los ojos, vuelve a conectar el tubo ahora, presiona la mascarilla sobre mi nariz y deja que recupere el aliento.<\/p>\n\n\n\n<p>Si no, o m\u00e1s bien entonces, lev\u00e1ntame ligeramente la cabeza y vuelve a ponerme las cintas.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-28.jpg\" alt=\"\" class=\"wp-image-4657\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-28.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-28-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Tira de las cintas rectas. Aseg\u00farate siempre de que la m\u00e1scara permanece correctamente en la nariz, donde debe estar.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-29.jpg\" alt=\"\" class=\"wp-image-4659\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-29.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-29-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>A continuaci\u00f3n, adelanta las bandas inferiores.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-30.jpg\" alt=\"\" class=\"wp-image-4661\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-30.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-30-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Cuando las cintas est\u00e9n delante, vuelve a meterme la cabeza.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-32.jpg\" alt=\"\" class=\"wp-image-4662\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-32.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-32-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Ahora llega el momento que estoy esperando ansiosamente. Ahora, como muy tarde, vuelve a conectar la manguera.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-32-1.jpg\" alt=\"\" class=\"wp-image-4664\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-32-1.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-32-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Ahora que puedo respirar de nuevo, tengo todo el tiempo del mundo para hacerlo todo bonito.<\/p>\n\n\n\n<p>Lo primero que tienes que hacer es colocar las cintas en su sitio.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-33.jpg\" alt=\"\" class=\"wp-image-4665\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-33.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-33-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Luego puedes enderezar la m\u00e1scara si es necesario.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-34.jpg\" alt=\"\" class=\"wp-image-4666\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-34.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-34-300x225.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Comprueba el ajuste de las correas inferiores. Casi siempre tendr\u00e1s que empujarlas hacia arriba con la m\u00e1scara porque, como ocurre a menudo, la m\u00e1scara est\u00e1 sobre el labio en lugar de sobre la nariz.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"548\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-35.jpg\" alt=\"\" class=\"wp-image-4667\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-35.jpg 554w, https:\/\/paddys.de\/wp-content\/uploads\/2022\/12\/Maskenwechsel-in-der-Praxis-35-300x297.jpg 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Si todo encaja, vuelve a girar la cabeza hacia mi lado derecho, como de costumbre. Porque cuando me tumbo boca arriba y miro hacia arriba, tengo problemas para respirar, no puedo tragar y las secreciones me llegan sin control a los pulmones.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background wp-element-button\" href=\"https:\/\/paddys.de\/es\/wechsel-nasenmaske-auf-nasen-mund-maske\/\">volver a \"Cambiar la mascarilla nasal por la mascarilla nariz-boca\".<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background wp-element-button\" href=\"https:\/\/paddys.de\/es\/mein-schlauch-teil-meines-koerpers\/\">continue to \"Mi trompa, parte de mi cuerpo\"<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Der Wechsel von Nasen-Mund-Maske auf Nasenmaske erfolgt typischerweise: Auf los geht\u2019s los. Ich liege wie \u00fcblich auf dem R\u00fccken mit Kopf nach rechts gedreht. Die Nasenmaske hast du selbstverst\u00e4ndlich gereinigt und mit ge\u00f6ffneten, nicht verdrehten B\u00e4ndern bereitgelegt. Du hebst meinen Kopf leicht an und drehst meinen Kopf gerade in die Mitte. Wie beim anderen Wechsel auch ist das zwar eine Stellung, die ich gar nicht mag, aber hilft ja nichts. Du hebst meinen Kopf leicht an und drehst meinen Kopf gerade in die Mitte. Wie beim anderen Wechsel auch ist das zwar eine Stellung, die ich gar nicht mag, aber&#8230;<\/p>","protected":false},"author":1,"featured_media":4644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[34],"tags":[38,35,36,82,83,37],"class_list":["post-4643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbuch","tag-als","tag-amyotrophelateralsklerose","tag-amyotrophiclateralsclerosis","tag-fuckals","tag-scheissals","tag-seltenekrankheiten"],"acf":[],"modified_by":"Ruppelt Patrick","wps_subtitle":"","_links":{"self":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts\/4643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/comments?post=4643"}],"version-history":[{"count":8,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts\/4643\/revisions"}],"predecessor-version":[{"id":6247,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts\/4643\/revisions\/6247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/media\/4644"}],"wp:attachment":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/media?parent=4643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/categories?post=4643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/tags?post=4643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}