{"id":6462,"date":"2023-04-26T07:53:00","date_gmt":"2023-04-26T05:53:00","guid":{"rendered":"https:\/\/paddys.de\/?p=6462"},"modified":"2023-04-24T00:16:18","modified_gmt":"2023-04-23T22:16:18","slug":"rueckenlage-mit-kopf-nach-rechts","status":"publish","type":"post","link":"https:\/\/paddys.de\/es\/rueckenlage-mit-kopf-nach-rechts\/","title":{"rendered":"Dec\u00fabito supino con la cabeza hacia la derecha"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">Minuto<\/span><\/span>\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"416\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2023\/04\/Patricks-Lagerung-mit-Kopf-nach-rechts-01.png\" alt=\"\" class=\"wp-image-6463\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2023\/04\/Patricks-Lagerung-mit-Kopf-nach-rechts-01.png 554w, https:\/\/paddys.de\/wp-content\/uploads\/2023\/04\/Patricks-Lagerung-mit-Kopf-nach-rechts-01-300x225.png 300w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Mi posici\u00f3n t\u00edpica del d\u00eda. Con la cabeza en el lado derecho recibo el mejor aire y me siento c\u00f3moda. Tambi\u00e9n es la \u00fanica posici\u00f3n en la que a\u00fan puedo hablar al menos un poco. Lo ideal es colocarme a la izquierda y a la derecha debajo del trasero con dos mantas (ver m\u00e1s abajo).<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"570\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2023\/04\/Patricks-Lagerung-mit-Kopf-nach-rechts-02.png\" alt=\"\" class=\"wp-image-6464\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2023\/04\/Patricks-Lagerung-mit-Kopf-nach-rechts-02.png 554w, https:\/\/paddys.de\/wp-content\/uploads\/2023\/04\/Patricks-Lagerung-mit-Kopf-nach-rechts-02-292x300.png 292w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>El fino coj\u00edn de 40\u00d780 pasa por debajo de las pantorrillas y los pies, pero lo justo para dejar libres los talones y los tobillos.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Meine typische Lage f\u00fcr den Tag. Mit dem Kopf auf der rechten Seite bekomme ich am besten Luft und f\u00fchle mich wohl. Es ist auch die einzige Position, in der ich zumindest noch etwas sprechen kann. Idealerweise werde ich links und rechts unter dem Hintern mit zwei Decken gelagert (siehe unten). Das d\u00fcnne 40&#215;80 Kissen kommt unter die Waden und F\u00fc\u00dfe, aber gerade so, dass die Fersen und Kn\u00f6chel freibleiben.<\/p>","protected":false},"author":1,"featured_media":6465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[34],"tags":[38,35,36,163,37,39],"class_list":["post-6462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbuch","tag-als","tag-amyotrophelateralsklerose","tag-amyotrophiclateralsclerosis","tag-dasistals","tag-seltenekrankheiten","tag-tobii"],"acf":[],"modified_by":"Ruppelt Patrick","wps_subtitle":"","_links":{"self":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts\/6462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/comments?post=6462"}],"version-history":[{"count":1,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts\/6462\/revisions"}],"predecessor-version":[{"id":6466,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/posts\/6462\/revisions\/6466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/media\/6465"}],"wp:attachment":[{"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/media?parent=6462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/categories?post=6462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paddys.de\/es\/wp-json\/wp\/v2\/tags?post=6462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}