{"id":4197,"date":"2022-09-08T18:38:26","date_gmt":"2022-09-08T16:38:26","guid":{"rendered":"https:\/\/paddys.de\/?p=4197"},"modified":"2022-09-08T22:05:09","modified_gmt":"2022-09-08T20:05:09","slug":"abnehmen","status":"publish","type":"post","link":"https:\/\/paddys.de\/fr\/abnehmen\/","title":{"rendered":"Perdre du poids"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Dur\u00e9e de lecture<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>\n<p>Si tu as besoin de conseils pour perdre du poids, j'en ai quelques-uns en r\u00e9serve. Avec la SLA, c'est encore plus coh\u00e9rent qu'avec les 25 km que je courais en 2:35 il y a quelque temps. <\/p>\n\n\n\n<p>J'explique comment fonctionne le retrait du masque dans le point \"changement de masque\".<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background\" href=\"https:\/\/paddys.de\/fr\/anlegen-der-nasen-mund-maske\/\">retour \u00e0 \"Mise en place du masque nez et bouche\".<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background\" href=\"https:\/\/paddys.de\/fr\/beschreibung-der-einzelteile-der-nasen-mund-maske\/\">continuer vers \"Description des pi\u00e8ces du masque nez-bouche\".<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Wenn du Tipps zum Abnehmen brauchst, da habe ich ein paar auf Lager. Mit ALS geht das noch konsequenter als mit den 25 km, die ich vor einiger Zeit noch in 2:35 gelaufen bin. Wie das Abnehmen der Maske funktioniert, erkl\u00e4re ich im Punkt \u201eMaskenwechsel\u201c.<\/p>","protected":false},"author":1,"featured_media":4198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[34,1],"tags":[38,35,36,56],"class_list":["post-4197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbuch","category-posts","tag-als","tag-amyotrophelateralsklerose","tag-amyotrophiclateralsclerosis","tag-kennstduals"],"acf":[],"modified_by":"Ruppelt Patrick","wps_subtitle":"","_links":{"self":[{"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/posts\/4197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/comments?post=4197"}],"version-history":[{"count":4,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/posts\/4197\/revisions"}],"predecessor-version":[{"id":4215,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/posts\/4197\/revisions\/4215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/media\/4198"}],"wp:attachment":[{"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/media?parent=4197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/categories?post=4197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/tags?post=4197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}