{"id":6560,"date":"2023-05-06T13:05:22","date_gmt":"2023-05-06T11:05:22","guid":{"rendered":"https:\/\/paddys.de\/?p=6560"},"modified":"2023-04-25T13:35:15","modified_gmt":"2023-04-25T11:35:15","slug":"lagerung-meines-rechten-ohrs","status":"publish","type":"post","link":"https:\/\/paddys.de\/fr\/lagerung-meines-rechten-ohrs\/","title":{"rendered":"Positionnement de mon oreille droite"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Dur\u00e9e de lecture<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">Minutes<\/span><\/span>\n<p>Comme j'ai tendance \u00e0 passer plus de temps sur mon oreille droite que sur la gauche, je risque de l'ab\u00eemer. Pour \u00e9viter cela, il y a certainement beaucoup de techniques et d'outils \"reconnus\", mais pour moi, la variante suivante, tr\u00e8s simple et confortable, fonctionne aussi. Pour cela, nous n'avons besoin que d'un t-shirt en tissu tr\u00e8s doux et souple.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"420\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2023\/04\/Patricks-Lagerung-Ring-aus-Shirt-01.png\" alt=\"\" class=\"wp-image-6563\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2023\/04\/Patricks-Lagerung-Ring-aus-Shirt-01.png 560w, https:\/\/paddys.de\/wp-content\/uploads\/2023\/04\/Patricks-Lagerung-Ring-aus-Shirt-01-300x225.png 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Tourne un peu le t-shirt vers l'int\u00e9rieur. Forme ensuite un anneau. L'anneau doit \u00eatre assez grand pour que mon oreille ne repose nulle part, mais que ma t\u00eate puisse se reposer confortablement.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Tourne ma t\u00eate un peu vers la gauche ou soul\u00e8ve-la l\u00e9g\u00e8rement.<\/p>\n\n\n\n<p>Rel\u00e2che la bande inf\u00e9rieure droite du masque encore plus que d'habitude. Comme la bande est \u00e9galement \u00e9tir\u00e9e par l'anneau, elle se resserre d'elle-m\u00eame.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"420\" src=\"https:\/\/paddys.de\/wp-content\/uploads\/2023\/04\/Patricks-Lagerung-Ring-aus-Shirt-03.png\" alt=\"\" class=\"wp-image-6564\" srcset=\"https:\/\/paddys.de\/wp-content\/uploads\/2023\/04\/Patricks-Lagerung-Ring-aus-Shirt-03.png 560w, https:\/\/paddys.de\/wp-content\/uploads\/2023\/04\/Patricks-Lagerung-Ring-aus-Shirt-03-300x225.png 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Place l'anneau entre la t\u00eate et l'oreiller. Quand tu mets ma t\u00eate en arri\u00e8re, veille \u00e0 ce que l'oreille soit bien d\u00e9gag\u00e9e. <\/p>\n\n\n\n<p>Tu peux aussi tenir l'anneau sur le c\u00f4t\u00e9 de ma t\u00eate et ensuite remettre la t\u00eate et l'anneau ensemble sur l'oreiller.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Tourne \u00e0 nouveau la t\u00eate loin vers la droite, de sorte que je regarde droit sur la Surface malgr\u00e9 la position sur\u00e9lev\u00e9e.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Dadurch bedingt, dass ich nun mal tendenziell deutlich mehr Zeit auf meinem rechten Ohr verbringe als auf dem linke, laufe ich schnell Gefahr, dass es wund wird. Um das zu verhindern gibt es bestimmt viele \u201eanerkannte\u201c Techniken und Hilfsmittel, f\u00fcr mich funktioniert aber auch die folgende, total einfache und bequeme Variante. Wir brauchen daf\u00fcr nichts weiter als ein T-Shirt aus sehr weichem, nachgiebigem Stoff. Drehe das T-Shirt etwas in sich ein. Forme es anschlie\u00dfend zu einem Ring. Der Ring sollte so gro\u00df sein, dass mein Ohr nirgendwo aufliegt, mein Kopf aber bequem in Ruhe zum Liegen kommt. Drehe meinen Kopf&#8230;<\/p>","protected":false},"author":1,"featured_media":6566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[34],"tags":[38,35,36,225,163,198,37],"class_list":["post-6560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbuch","tag-als","tag-amyotrophelateralsklerose","tag-amyotrophiclateralsclerosis","tag-antidekubitus","tag-dasistals","tag-lagerung","tag-seltenekrankheiten"],"acf":[],"modified_by":"Ruppelt Patrick","wps_subtitle":"","_links":{"self":[{"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/posts\/6560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/comments?post=6560"}],"version-history":[{"count":2,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/posts\/6560\/revisions"}],"predecessor-version":[{"id":6565,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/posts\/6560\/revisions\/6565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/media\/6566"}],"wp:attachment":[{"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/media?parent=6560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/categories?post=6560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paddys.de\/fr\/wp-json\/wp\/v2\/tags?post=6560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}