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Pageviews: 605 The most important thing: my head and neck need to be fully supported with my three pillows. My neck muscles are too...

Page views: 604 With the first exercise, we have already relieved the affected nerve in the shoulder and back area....

Pageviews: 596 My exercises are aimed at calming the stressed nerve, which probably originates somewhere in the spine, behind the back of the...

Pageviews: 578 Dear Diary, It wasn't so long ago that I wrote something about how little pain...

Pageviews: 740 In the meantime, my physio is pretty much the only time my legs are mobilised. The...

Pageviews: 736 To inhale me in the morning, it's best to prepare everything first, because the inhalation is...

Pageviews: 514 The micro storage may not look like much in the end result, but - if it is done properly and...

Page views: 676 For legal reasons, my supplier (Vivisol, see "Important contacts" section for contact details) must instruct me on the use of the device. I...

Pageviews: 586 My typical position for the day. With my head on the right side, I get the best...

Page views: 618 If I could... I would do everything myself. But I can't. Obviously. Otherwise we wouldn't be...