Page views: 649 The third and final exercise in this series requires no effort at all, but is all the more effective. This is about positioning, which should ideally be done after the other exercises. As usual, I lie on my back with my head turned to the right. Normally, my arms are relatively parallel to my body. For this...
Page views: 781 With the first exercise, we have already relieved the affected nerve in the shoulder and back area. The next exercise is aimed more at the neck. Both exercises together bring about a considerable improvement. Ten minutes in the morning is often enough to get me through the day without pain. Firstly, bend my right arm. With...
Pageviews: 776 My exercises are aimed at calming the stressed nerve, which presumably originates somewhere in the spine, runs behind the shoulder blades to the armpits and then extends through the arm to the tip of the thumb. That was probably completely anatomically incorrect, but hey, I'm neither a biologist nor a doctor. I'm not writing a textbook here, I'm just saying....
Seitenaufrufe: 667 Liebes Tagebuch, es ist noch nicht lange her, da habe ich was dazu geschrieben, wie wenig Schmerzen ich im Allgemeinen empfinde. Oder mir diese zumindest nicht anmerken lasse. Ein, zwei Dinge habe ich dabei allerdings unterschlagen. Bei meinem letzten Beitrag zum Thema Schmerzen bin ich nur auf akuten, oder wenn man es so nennen möchte, spontane Schmerzen...
Seitenaufrufe: 645 Das Surface auszurichten ist an sich ganz einfach. Im Status-Monitor müssen die Augen mittig mit leichter Tendenz nach unten sein. Auf dem rechten Balken muss das Dreieck im oberen, gerade noch grünen Bereich stehen. Wichtig: Der Ständer und die Halterung werden niemals verstellt, um das Surface Tablet zu positioniern. Und die Infrarot-Kamera ist perfekt ausgerichtet. Bitte nicht...
Page views: 864 Dear diary, if I worked like this. I'd have no more customers and would have been broke long ago. I would be ashamed of myself. I think that surprisingly often when it comes to suppliers and manufacturers of medical aids. I fully understand that the high costs of such products and services are not entirely out of the question.
Page views: 1,041 Moin, it's quite a thing with the radio. Pretty much everything is repeated all the time. People are only too happy to claim that there are so many good musical, factual or other editorial alternatives that could be broadcast. Of course there could be, but every station that does that hasn't made it into the mainstream...
Page views: 730 Dear diary, this is a really cool thing that I was finally able to set up with the active support of my sister. The hardware has been installed and connected for ages and three days. But setting up the various necessary apps has proved to be a bit tricky on several occasions so far. The current...
Page views: 791 Last time I tried to explain what changes occur to the nerves as a result of ALS. The bottom line is that I can hardly move anything any more - keyword tetraparesis - but I feel and sense everything as I always have. And also want to feel. My girlfriend gave me a „scratcher“ for my birthday, a telescopic stick fork scratcher...
Page views: 926 Today, for a change, I'm not complaining about my care service or moaning. Quite the opposite. Today I want to tell you something about the real life of an ALS patient. Something you won't find in any textbook. Why doesn't anyone write about such things? Good question. Probably because it doesn't make any money and...
