Alternating shift.
Page views: 578 Have I ever mentioned that nobody likes know-it-alls? It was a rhetorical question. Of course I have...
seltenekrankheiten
Drive down again (lie down)
Page views: 560 I think the shutdown is self-explanatory. Just one thing: I put the head down for the purpose of...
A second eye control is needed.
Page views: 643 It doesn't help. My eye control is more and more essential for survival. Again this morning I couldn't...
Physio exercise 3: Nerve-protecting positioning
Pageviews: 578 The third and final exercise in this series requires no effort at all and yet has the...
Lateral position right
Pageviews: 579 The storage on my right side is exactly the same as on the left side, only...
Who needs food?
Page views: 672 Dear diary, I had actually resolved to swear less. And the ideas I come up with...
Lateral position left
Seitenaufrufe: 660 Das Wichtigste: Kopf und Hals müssen komplett mit meinen drei Kopfkissen unterstützt werden. Meine Halsmuskulatur ist zu...
Physio Exercise 1: Pull out the shoulder blade
Pageviews: 628 My exercises are aimed at calming the stressed nerve, which probably originates somewhere in the spine, behind the back of the...
Pain, let go.
Pageviews: 596 Dear Diary, It wasn't so long ago that I wrote something about how little pain...
Put legs up
Pageviews: 806 In the meantime, my physio is pretty much the only time my legs are mobilised. The...